Concussion Management in Sports: A Physiotherapy Perspective

From youth leagues to elite competition, athletes face the risk of concussions through contact, collisions, or sudden head movements. sports physiotherapy Edmonton At Next Step Physiotherapy , we offer comprehensive concussion management grounded in the latest evidence and a personalized approach to healing.

 

Understanding Concussions

 

While it doesn’t always involve loss of consciousness, it can lead to a wide range of symptoms affecting physical, cognitive, and emotional health.

 

Common Concussion Symptoms:

 

Headaches

 

Dizziness and balance issues

 

Nausea

 

Blurred vision

 

Sensitivity to light or sound

 

Difficulty concentrating or memory problems

 

Fatigue

 

Mood changes

 

Because symptoms can vary and evolve over time, professional assessment and guidance are essential.

 

The Physiotherapist’s Role in Concussion Recovery

Physiotherapists trained in concussion rehabilitation play a key role in helping athletes recover safely and effectively. At Next Step Physiotherapy, our concussion management approach includes:

 

Baseline and Post-Injury Assessments

We begin by evaluating neurological function, balance, coordination, and visual tracking to determine the impact of the injury. For athletes in high-risk sports, baseline testing (pre-season) is also available to help guide post-injury care.

 

Symptom Management

Our team addresses a variety of symptoms with specific treatments:

 

Vestibular rehabilitation for dizziness or balance disturbances

 

Manual therapy for neck pain or stiffness often associated with whiplash

 

Visual-motor exercises to improve eye tracking and coordination

 

Graded activity plans to reintroduce movement without aggravating symptoms

 

Return-to-Play Protocols

One of the most critical aspects of concussion management is determining when an athlete is ready to return to sport. Our physiotherapists follow evidence-based, stepwise return-to-play guidelines, ensuring that each phase—from light aerobic activity to full-contact practice—is only entered when symptoms are fully resolved.

 

Collaborative and Athlete-Centered Care

At Next Step Physiotherapy, we believe concussion recovery requires a multidisciplinary approach. We work closely with physicians, coaches, and parents to ensure athletes receive the right support at every stage of healing. Education is also a major focus—we help athletes and their families understand the importance of rest, proper nutrition, and avoiding premature return to play.

 

Why Early Intervention Matters

Delaying care after a concussion can increase the risk of prolonged symptoms and second impact syndrome, which is potentially life-threatening. Seeking early physiotherapy intervention helps reduce symptom duration, restores function, and supports a faster, safer return to sport.

 

Support You Can Trust in Edmonton

 

If you or your child has sustained a concussion during sport, trust the experienced team at Next Step Physiotherapy in Edmonton. Our individualized concussion treatment programs help athletes of all levels recover confidently and completely. Contact us today to book an assessment and take the first step toward safe recovery.

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April 21, 2025